Why oh why? Especially since I know better!

I am 5 1/2 years out.  I KNOW I am lactose intolerant.  However, the mind sometimes trumps things you know!  I went grocery shopping this morning and saw Corn Chex, my very most favorite cereal.  I haven't had it for years!  So I bought a box and thought to myself I would have a bowl for lunch.  I also thought about the lactose intolerance.  But poo-paaad it. 

Well, it's safe to say I should have listened to myself.  Since I ate the cereal, I have had MAJOR GAS inside and it won't come out.  I am in so much pain!  GasX had done nothing.  I rumble so!  I just roll up into a fetal position and rock in pain. 

I'm having a good moment.  I'm posting this to remind everyone to listen to your inside self.  You know what is good and bad for you.  So listen up! 

 

If it is any consolation I do the same thing. Thinking just one more bite and then I get to feeling icky and then ask myself "WHY DID YOU DO THAT!!!"

Ah...to not be human and do human things....Even at 6+ years out....