5 day WLS Pouch Test

Karen H.
on 7/14/10 6:04 am
Does anyone have a copy of this I can copy to have in front of me? I would very much appreciate it. Thank you

..."Let Us Love The World To Peace"...

Deb Breneman
on 7/14/10 2:09 pm - Newburgh, IN
 You basically go back through the stages like right after surgery:

Days One & Two: Liquid Protein
low-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding. 

Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy. 

Day 4: Firm Protein 
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut. 

Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game
Deb Breneman
HW: 250      SW: 240    RNY 1/25/2010       CW: 119 (22lbs below goal)
Message me to join our confidential FB group Deborah Marks Breneman and put WLS Support and I'll add you to the group.  Group is "secret" so members and posts are private.  [email protected] 

Find out details about upcoming WLS Buddy Cruises at
http://www.facebook.com/LifeCandyTravel  

    
Karen H.
on 7/15/10 5:17 am
Thank You so much My Friend...

..."Let Us Love The World To Peace"...

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