Emotional Eating

I just want to spread out the word that there is a group that meets in Greenwood that focuses on emotional eating.  We talk about what causes us to eat and eat the things we eat.  It's a really great place to come on get support with weight loss and eating healthy foods.  There are people that have had surgery to people that are just trying to watch what they eat.  If you are interested please visit the site below.  If you have any questions please feel free to e-mail me... [email protected]. 

http://www.meetup.com/Emotional-Eaters/

I wish I lived closer...this is something that I have always battled. I am thankful there is a group out there!

I agree.. something I battle daily... when the stres****s... ( and it lives at my house) I go grab something..I TRY.. but fail.. I do wish I could get away to come but the grandaughters will be coming over tonight and even if they were't.. hubby is getting dependant.

Linda Kay

I wish I lived closer, I really need something like that right now.  Thanks for sharing.

There is a wonderful lady named Geneen Roth who writes books, workbooks, & does workshops about the trials of emotional eating & how to break the habit! I think that would excellent reading material for your group. I know that personal, two of her books & her workbook have helped me tremendously. 

 

Good Luck

Jodi N.

I'm going to try and make the May 10th meeting. It was nice meeting you on Monday!