Hungry all the time!

April J.
on 4/25/10 5:23 am - Anderson, IN
I am 20 days out from surgery and am so hungry.  I added juice and extra protein to my diet but still I feel hungry.  Has anyone else had this problem and what did you do?
frankiezfriendz
on 4/26/10 2:07 am - Anderson, IN
Are you really, really hungry or are you suffering from "head" hunger.  I can tell you I was not EVER hungry in the first few months.  I remember sitting at my kitchen table CRYING because it was time for me to eat and I was NOT hungry.   I've seen/read other posts from people who've had this problem and it suggested you drink water,a protein drink or take a walk, do anything but eat! 

I don't know if I helped you any or not.  But I think you'll find you're suffering from that hateful "head" hunger that make you eat because your bored, tired, depressed, etc.

Huggs,
Frankie
         338               286                160          175
highest wgt/  day of surgery/ current wgt / goal wgt
       52 lbs lost before surgery!!
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