Going bald

I saw my neighbor lose so much hair she had blad spots. So I want to avoid that! I went out and got Biotin today - and I am going to watch my protein intake like a hawk. Thanks for the tip about the Biotin - it was on the vitamin aisle for $10.99.

I have to totally agree with the biotin. I had surgery in September. I was not taking biotin. In January I noticed some hair loss. I wasn't too concerned I had very thick hair. In February I was still losing hair and it was increasing. I had seen a lot of posts about biotin on here so I started taking it. I called the nurse at my dr's office and she recommended taking biotin. She asked if I was getting all my protein in and vitamins, I said yes. She said the biotin should take a few weeks to a month and if I didn't notice a difference to call them back. I have noticed a huge difference. Although I lost enough hair that it wasn't looking as good as it use to so I got it all cut. It looks and feels a lot healthier. So to sum it all up, take the biotin it does help. Good luck.


Holly