Help-Protein Powder issues

 Something I found at the beginning is that I became lactose intolerant and had a very hard time with milk or cheeses.  Make sure you are getting in all your water as some of your symptoms could also be from dehydration.

I found an unflavored protein that is truly unflavored and is great to add to cream soups.  It is called PURE and is sold at Bariatric Eating.com.  Dissolve a teaspoon or two in lukewarm water and then add to the warm soup.  Can't taste it at all and easily adds protein.  Also as mentioned earlier, Fage greek yogurt is high protein yogurt that you can add Splenda to.  Yummy stuff.

Good luck.
Peg

I can give you a few things that might help. This is what I do to the ISOpure unflavored mix. I take the protein power place it with the following into myblender. Skim Milk, frozen strawberries from the store and on packet of splenda. Mix and it taste great. I also get protein powers from bariatric eating.com.  I get the inspire brand the penut butter cookie and choc. and penut butter fudge both taste great. Its a little thick but tast good.