What did you eat today?

I am wondering what and how much you guys are eating in a typical day.  Will you please share so we can compare?

I eat 8 oz ( one cup) each meal.  That was the max portion size on my meal plan fro my doc/nut. 

For Breakfast I had one package of weight control oatmeal, for lunch the "guts" of a turkey sandwich (the turkey, and vegetables no bread).  Last night for dinner we made tacos so I made a taco salad.

I am intrested to hear what everyone is having and how much as well!!!

Breakfast :  1 toast  2 turkey sausages and a small egg

Lunch:  1 baked fish w/rice, green beans

Dinner will be the same as lunch because I have leftovers.

Hey, I do not think I can count because I am only 15 days after surgery!  But I did want to see if your sister is still needing any clothes where she works. 
I had 2 oz applesause this am, 2 oz refired beans w/lowfat mex cheese melted on top and plan to have 2 oz cottage cheece for dinner (Yum) Look forward to salads again one day.