5 day pouch test

So, does anyone have any addition suggestions for things you can eat on day 3 on... I know it's only for a couple more days, but I just wondered. Also, can you still have things you had on day 1 and 2 and then add the extra things from the next days? Any help or suggestions would be appreciated!

Thanks a heap!!

Just go to 5daypouchtest.com. It's a 5 day diet to help tighten up your pouch. The site tells all about it.