Hugeorama-gigantanormous WOW moment!!!
Well, I usually dont post much and I've never posted a wow moment, but this one I just have to share!!!! I am so excited about what I did tonight at the gym..I can hardly beleive it!
So, there I was at the gym. Decided to just do cardio tonight...went for the treadmill instead of the elliptical this time. I was doing a cardio track that my trainer showed me...fast paced walk for one minute, slow down for 30 seconds, fast for one minute, slow for 30 seconds, on and on... then about 30 minutes into it I started thinking...maybe one of these days I can run...then I thought to myself, nah, I'm not there yet... well what'ya know...40 minutes into it I started RUNNING!!!! OMG!! Me, I, was RUNNING. I ran for 12.5 minutes at 4.0-4.3 MPH on the treadmill!!! It was AWESOME!!! I cant beleive it!!! The progress I have made is simply amazing! If you would have bet me 6 months ago that I'd be going to the gym regularly, let alone RUNNING on the treadmill, I'd be in debt to you forever! THANK YOU RNY!!
So excited,
Autumn
So, there I was at the gym. Decided to just do cardio tonight...went for the treadmill instead of the elliptical this time. I was doing a cardio track that my trainer showed me...fast paced walk for one minute, slow down for 30 seconds, fast for one minute, slow for 30 seconds, on and on... then about 30 minutes into it I started thinking...maybe one of these days I can run...then I thought to myself, nah, I'm not there yet... well what'ya know...40 minutes into it I started RUNNING!!!! OMG!! Me, I, was RUNNING. I ran for 12.5 minutes at 4.0-4.3 MPH on the treadmill!!! It was AWESOME!!! I cant beleive it!!! The progress I have made is simply amazing! If you would have bet me 6 months ago that I'd be going to the gym regularly, let alone RUNNING on the treadmill, I'd be in debt to you forever! THANK YOU RNY!!
So excited,
Autumn