WOW moments

I have been having alot of them lately.  I joined back on the losing bench on 7/10/9 and down by 38.5 lbs.  I am doing things that I never thought I would do. 

I have started Zumba class at the YMCA and realize I have part that I didn;t know I had, but loving taking the class.  We had a blast last night.  The 3 muskateers are in there, Tracy and Tina and I. 

I also got my results back from my PCP yesterday.. I am completely off the insulin.  I have not taken any since I came on home from the hospital.  My next step is to wing myself off of the oral diabete med.  I am going to start taking 1 daily instead of 2 and see what my test looks like whnen I go in to see PCP in December.  Maybe by Chrsitmas I will be off all diabete meds, that would be an awesome Christmas gift to myself.  I could not do any of this without God by my side.  I have to give him all the praise.

Hugs

Peggy

Congratulations on the great start.  Keep up the good work.

Duane

Congrats on your weight loss Peggy, I have been thinking about you.  I would love to do zumba class, sure wish our Y offered it.  I been watching and trying to learn on youtube lol.

Jeannie

Way to go Peggy
Enjoy them zumba classes.
Its wnderful to be off the diabetic medicine.
Huggs sweetie

great news...and only getting better

Good for you Peggy---I was off all my meds for diabetes, high blood pressure, high cholesterol and arthritis when I came home from hospital.  Cpap was gone within a month.

I figured the other day with all the stress in my life I should check things and my fasting blood sugar was 84 and my sugar at bedtime 106.  Blood pressure 124/70 and pulse 56.  Great for what all has been happening.

My cousing teaches a Zumba class.  I would like to go but figured I was too old to get those moves going on.  I may have to reconsider.

Terry

Terry

Some places have Zumba Gold.  It is for beginners.  Check it out.  Zumba is so much fun you don't even realize you are working out. 

Peggy!  That's gread news about the insulin!!  you go girlfriend!!

Tell me about this Zumba class - I saw one being advertised down the street and don't know what it is... and you know inquiring minds - we WANT TO Know!!

Huggs,
Frankie