STILL HAVING KETOSIS
was advised over a week ago that i possibly had Ketosis since everything i tasted had a sickning taste in my mouth and stomach wanting to up chuck due to this taste. I started as suggested by Nut to drink pure fruit juice. Have done so everyday faithfully and thought it was getting better but now in the last 24 hrs the strong taste/feeling in stomach back. Any ideas on this? How long of those who have had this before did it take for this to disapate?
thanks
Keith
thanks
Keith
Keith, you could go to the drug store and buy some ketone sticks. Dip them in your urine stream and see if and how much you're in ketosis. I was on a supervised diet program several years ago that used this method. At least it will tell you if you're in ketosis or if the taste is due to something else. Not to offend or be too personal but maybe there's an oral hygene issue to blame? It's just a guess.
Duane
Duane
i will heed the advices here. Not an oral hygene prob as never had that before. I began drinking gallons seemed like of liquids more last night, and this morning seems to be disappated. maybe i am just one that req more than the normal 64-80oz if liquids so will be upping liq intake to around 90 or more for a few days and see if this flys.
Alisica has been complaining about the taste also. We asked the Nut. about it and she said that as far out as Alisica is that she shouldn't be in ketosis anymore. I asked about the keytone sticks and she said that would be a good idea. So I guess we will be taking our own advice and getting some sticks also. Upping the fluids is a good idea. Good luck.
Duane
Duane