I HAVE A DATE!!
The 2 weeks will go fast.. start practicing sipping. carry around a bottle everywhere you go and sip it!! Dehydration can hit us when we arent paying attention... Im 4 years out and I STILL have to remember to drink enough to keep me hydrtated or I get a headache...
The 3 letter word that will keep you on track..SIP
The 4 letter word... WALK
Linda kay
The 3 letter word that will keep you on track..SIP
The 4 letter word... WALK
Linda kay