Good morning and good choices!

Good morning all!

Just wanted to let you all know I am thinking about you.  Let's make today about US and the good choices we can make to advance our journey!  Take time to think thru and reflect on your own personal journey today.  Think about where you are now, where you have come from and where you want to be!  Make a reasonable goal for yourself to obtain short term and let's do it!

Remember, small steps lead to great accomplishments.  There are so many of us going thru stress, grieving and hard times.... don't let that lead you away from your goal or interrupt your journey.  Keep your eyes on the prize!!!  YOU ARE WORTH IT!

We are making these steps together and you are never alone on your path. 

Huge group hugs!

Tracy

 

Tracy,  thank you for this post. Thanks for helping to inspire us all. I had my 1 yr check up yesterday at St. V's and that was what we discussed. I am at a bit of a stall and for the last few months have periodically made some bad choices. I did reach onederland and have lost over 100 lbs but am over a year out and still 48 lbs from goal. I have too much head hunger and yes, the stress this summer has been so much that I have given in too many times to urges. Yesterday the nut and doc reminded me of why I had major surgery to lose weight. Because I want to finally suceed and so today I am back on track and once again inspired. Your post just confirmed what I know I need to do.
Thanks again Tracy, I know we all appreciate your reminder and support.

Have a great day all!!!

Johnna,  You can do this!!!  I am so proud of you for what you have already done and keep on pluggin' away.  It is hard to adjust to the slow down in weight loss since the early months it just drops off like nothing... now it is a bit more of a challenge.  But you are up to it!  So take it on and show that new you .... shine thru the tough days and make it work!!!

Huge hugs!!!

Tracy