Update on my Dr appt
I went to see the nut. and Dr Huse today, I am doing the happy dance. . I am down by 22 lbs and I have lost almost 6 inches from the hips, 3 inches from the waist and little over 3 Inches from the CHEST. Woooooooohooooooooooooooo. I am just glad that I am losing everywhere.
I was afraid that he would get on me for going back to exercising so soon, but he told me that was wonderful and that for me not to lift more then 10-15 lbs for the next 2 weeks and then I can do what ever my body can handle. I will be happy to be able to lift a few extra pounds on the machines at the YMCA. I feel like that I am not doing what I am capable of doing.
Hugs
Peggy
I was afraid that he would get on me for going back to exercising so soon, but he told me that was wonderful and that for me not to lift more then 10-15 lbs for the next 2 weeks and then I can do what ever my body can handle. I will be happy to be able to lift a few extra pounds on the machines at the YMCA. I feel like that I am not doing what I am capable of doing.
Hugs
Peggy