Tuesday
You only have one life to live, but if lived right, it's the only one you need!
Morning All,
Well I weight myself this morning I gained 2.5 pounds. I need to get to gym ASAP. I cant fail and gain weight back. I have failed at so much but losing is something I cant fail. I just cant
I havent ate differenly and I walk with weights and 30 minutes of exercises. I do not know why I gained this is my first time gaining and I am frecked out. Enought about me.
hope those getting to work drive carefully.
And those at home KEEP WARM
Love,Hugs and Blessings, Gail
Gail,
I typically fluxuate +/-4 lbs. As far out as I am, I don't count it as a gain or loss unless I am that at least 3 days in a row. My weight can change just by going to the bathroom so trust me, I'm not going to get excited over a 2.5 lb difference on any given one day. Don't you stress over it either. You're doing what you're suppose to do so just keep it up and you'll be fine! Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...
oh well i never said i was an angel........






HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS 167lbs.
I MY RNY!
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...