Peanut Butter Ball recipe

Cindy P.
on 12/10/07 2:33 am - Indianapolis, IN

I know a few of you were interested in the recipe, so here you go. This makes about 12 walnut sized balls (like I had at the ornament exchange): 1/2 cup low fat peanut butter (I use the natural and pour off the excess oil) 1/4 cup SF maple syrup (Log Cabin has great flavor) 2 Tbsp Splenda 3/4 cup nonfat dry milk 1/4 cup TVP (texturized vegetable protein, adds protein & fiber w/o adding fat. You can find it in                          the health food section at Kroger for about $2.29 or $2.99 for a 1 lb bag or you can                         buy it in bulk at Georgetown Market (Georgetown & Lafayette Rd) for about $1.79                          per lb.) Combine peanut butter, SF syrup & Splenda.  Stir until combined.  Add nonfat dry milk, stirring  until throughly combined (mixture will be very thick).  Add TVP and stir until just combined  (mixture will be even thicker).  Roll into balls about the size of a walnut

Helpful hint #1:  If you have trouble stirring all of this together with a spoon, after you have  combined the 1st three ingredients, put on plastic gloves and knead it with your hands to add the dry ingredients.  I've found it is easier to mix the dry ingredients in this way, especially when you multiply the recipe.  Like this last weekend I made 4 dozen, so I quadrupled the recipe.   Stirring that much together was just too hard, but the gloves/kneading worked out great. Helpful hint #2:  If the mixture seems a little dry and won't hold together, knead it with your  hand .  The warmth of your hand will release a little more of the oil that occurs naturally in the peanut butter and it  will stick together better then. Enjoy!

Cindy

Deb1951
on 12/10/07 2:39 am - Terre Haute, IN
Thank you for posting the recipe Deborah
Cindy P.
on 12/10/07 2:46 am - Indianapolis, IN
You are very welcome.  I hope your family enjoys them as much as mine does.
Cindy

cowgirlwiz
on 12/10/07 8:54 am - Wabash, IN

Thanks Cindy! They were great tasting!

Lord, keep me in your will so I won't be in your way.
"His eye is on the sparrow, and I know he watches me..."

Cindy P.
on 12/20/07 3:46 am - Indianapolis, IN
I'm glad you liked them!  I love making stuff that people enjoy (and is good for them!  ).
Cindy

shanna B.
on 12/10/07 9:44 am - camby, IN

Thank you CIndy, I am defintley making these. These were awesome.I can total get addicted to them. shanna

Ps nice meeting you at the party.

HIGHEST 300 POUNDS!
Sept 07...284lbs.
surgery day 4/16/08...223lbs.
11 months Later...133lbs.
TOTAL WEIGHT LOSS
167lbs.     
 MY RNY!

 

Cindy P.
on 12/20/07 3:47 am - Indianapolis, IN
It was nice to meet you too.  My son loved the cheerios snack mix.
Cindy

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