Need new food ideas

I am in my second food stage and I am needing some more ideas on what to eat.  Does anyone have any good recipes for casseroles or anything? Jenny

I have become a mexican cooking fan.  I use ground turkey from walmart and mix with taco seasoning and cheese.  I can eat the small corn tortilla at 8 months out so can use them now for baked taco casseroles.

 

That sounds good! But, I dont think I can have the tortilla's yet.  I have done the taco salad for the family and just ate small amount of the meat, cheese, salsa and little sour cream and it is good.

Jenny, I have lots of recipes from the Clarian Cooking class that I can send out via email.  It may be next week tho because I'm busy getting ready for the Ornament Exchange.   Floyd

That would be great, thanks Floyd! 

Floyd- When you send out those recipes could you please email me as well. [email protected] Thanks,  Kim

I dont know if you like fish or your family, but its soft and easy to chew up for you.  I made this the other night and my family liked it, (well not the real picky 10 yo eater, lol)

Baked Fish Au Gratin Vegetable cooking spray 1 pound firm white fish fillets such as talapia, or halibit (i used cod) 1 tablespoon butter 1 tablespoon flour 3/4 cup milk or fat-free half & half 1 teaspoon lemon pepper 1 1/2 cups grated chedder cheese (or any flavor) Preheat oven to 375 degrees and coat a long baking dish with cooking spray. Pat Fish dry with a paper towel and place ina single layer in baking dish. In a small saucepan melt butter over medium heat. Add Flour and cook for one minute. Add half & half (or milk), lemon pepper and bring to a boil, stirring constantly until thickened. Spoon mixture over fillets. Bake for 10 mins. Remove fish from oven and sprinkle with cheese, continue baking for 10 mins more or until fish flakes easily with a fork

Makes 4 servings. Per serving: 264 cal; 26g protien; 11 g tot fat; 5g carb; 0g fiber; 0g sugar; 325 sodium. It was really easy to make.  I actually have used quite a few from Susan Marie's website bariatric eating.  http://www.bariatriceating.com/bafhe.html  The forums have a lot of reciepes too.  They have girls that will even help you convert a not so friendly reciepe to a more friendly one if you need that help. I'm more of a lurker on there lol just cuz i want stuff to eat!!   I made a meatball stew from there last night. It was pretty good too. Hope that helps you some.  I know it gets sooooo boring eating the same ol things all the time.

That sounds good!  Thanks!

Jenny,

This is so easy and really yummy.  I made a bunch up and froze it in the snack size bags to bring to work for lunches.  Here's the recipe.

1 package Bear Creek Minestroni Soup mix, 2 lbs 97% FF ground turkey breast, 1 can black beans (rinsed), 1 can black eyed peas (rinsed), 3 beef bullion cubes.

I fix the soup like it says on the package.  I brown the turkey then add the drained beans and peas to it until it's all warm.  Add the meat/beans to the soup.  Drop in the bullion cubes.  Bring to rolling boil.  Turn off heat, cover and let stand for an hour.  When you reheat it, all of the juice will be nearly gone.  I pick out the pasta and just eat the meat and veggies.  The seasoning from the soup mix makes it all really yummy!  This is my favorite thing I've found so far.  It goes down really well and doesn't make me sick.

Hope you like it!

Jacqui

 

That sounds soo good.