Questions about the Ornament Exchange!?!?!
Megan & Shanna,
Bring an ornament...wrapped, no name tag. This is for the ornament exchange portion.
Bring 1 dish that is pouch friendly AND copies of the recipe to make it (we always share recipes..lol!). 'Pouch friendly' foods are basically anything low in fat, low in carbs, and/or sugar-free. Many of my recipes I find in diebetic cookbooks and splenda cookbooks. I have some posted in my profile if that would help. Many of the foods that we cooked pre-op can be prepared in a healthy way so that post-ops can enjoy them by just substituting the ingredients for healthier versions of it. For instance, I fix this salad that Bill absolutely loves. It's a hand me down from my mother...which was handed down to her through the generations...SOUTHERN COOKING GENERATION...in other words, gotta have the fat or it isn't any good! I substitue the Miracle Whip for Miracle Whip Light and substitue the sugar for Splenda. Bill doesn't even notice the difference! I don't think my granny would have either if she had tasted it when she was still alive! Brenda & Floyd go to cooking sessions and have recipes from those. If you'd like more specific ideas, I'm sure they wouldn't mind sharing those with you...just drop them a line. Now...for me to figure out what I'm going to fix! LOL!!! The REALLY good thing about pre-ops coming to events like this is that they get to see that there IS flavorful food after weight loss surgery! Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...
Megan,
Hon, you are worrying way too much about this. Check out the recipes on my profile..they'll give you an idea. In fact, if any of them sound like something you'd like to try, go for it.
There aren't any real guidlines saying that a dish has to be # calories or less, etc. I think most of just substitute Splenda where we can in recipes and use fat-free ingredients when-ever we can. If in doubt, email me a recipe you're considering and I'll try to offer any suggestions I can to 'lighten' it up. Even with these, we too, also have to watch our portion sizes.
Sherri
AT GOAL!!
http://www.myspace.com/sweetsherri61
Never allow someone to be your Priority while allowing yourself to be their Option......
Whenever God Closes One Door He Always Opens Another, Even Though Sometimes It's Hell in the Hallway...