craving.....
The surgery takes care of the physical part. The "cravings" are the mental part- and thats all on us. Even being a year and a half out I have to make decisions on what to put in my mouth and how it's going to make me feel. I promise that if you are only on the pureed food part of the plan that if you ate subway- you would be VERY sorry indeed. Sometimes its hard to tell the difference between head hunger and actual hunger. Even now I'll make a plate thinking im starving and only get 1/4 the way through it before my pouch tells me I'm done (and thats saying something considering I'm pregnant!). You have to learn to trust that pouch- its your best friend and it also in charge of intake from now on. And mr pouch will let you know it too!