Vitamins and Biotin

Okay,, I'm 5 months out... and have a confession,, ((please don't make me feel bad, because I already do)).. But I don't take my vitamins regularly... I've made a solemn vow to myself I will start taking them daily.. Because I feel bad all the time,, and I think that's the reason why.. I might be crazy,, but who knows..

So when I started taking them today,, will I start feeling better soon,, or how long does it usually take????

Give yourself at least two weeks to start to feel the effects.  Take them faithfully.  Your health depends on it.

You shouldn't feel bad, just vow to change! You can do this. It's very important to your health to do it, and that's probably why you had the surgery anyway, right? Think about it like that!