sick

today has been the first day that I just felt icky... I have been nausiated (sp?) all day... WHen I eat or rink anything I feel sick... and to move around I feel sick.... Please tell me this is normal to have days where you just don't feel well....

Mendy, If this continues, call your nut's office (don't wait till the weekend is over..call Friday if it is still happening). You may be experiencing some lactose intollerence...which isn't unheard of. Some people to outgrow that (I did) so it may just be a temporary thing...but one that you will need to be a little more creative in order to get your protein in. Sherri

Hi Mendi, I too was sick after surgery-felt like I had the flu for days. If this keeps up, do call your Dr.right away~ You just can't be too careful!!( I found out I have lactose intolerance, and the Dieticians have been a great help.) Hope you feel better soon!! (((hugs))) Ellen

Mindi- I agree with Sherri and Ellen, I too am lactose intolerant. It does make it a little more complicated to get the protein in, BUT it is doable and not major. Sucks feeling icky when you do have it, but once you can figure out your triggers, it gets better. Unfortunately, it is pretty normal though! Hope you feel better soon, HUGZ DAWN