Healthy Choice Crab Cheese ball

2 blocks of Healthy Choice cream cheese. softened...I used Philly 1 cup of of shredded cheddar cheese 1 pk of louis kemp imitation crab flakes 1/2 t. Worstershire Sauce 1/2 t. dried mustard 1/8 t. red hot sauce 1/8 t. paprika 1/8 t. garlic powder Mix all ingredients together...form into ball or shape of your choice and chill for 8 hrs but best if overnight. I also when I unmold it the next day sprinkle it with more paprika. Its pretty and delish!!! For partys u will have to double ...it will never be enough...everyone loves it Pamela

Thanks Mariah This sounds wonderful! I will have to try making this! I would love some more of your recipes, if you have any others to share! Hugz Dawn

Dawn, I collect cookbooks I have all kinds of wonderful recipes...some are not so healthy too...LOL Guess thats how I got to 400 lbs. I loved to cook. I have several bakers racks and book cases full of my favorate cookbooks...I have even published a few of my own. What kinds or recipes are u looking for and I'll share my best ones...do u want casserole, meat, appitizers, soups?????? Fat fat and more fattening deserts...LOL

I love the idea of casseroles, would like a breakfast one for the weekends! I also like appetizers and my family loves chicken! Just something fairly easy, not too complicated or I give up or won't even attempt it! Just looking for some fun and healthy things to keep me on track! Not much of a seafood person! But love CRAB! S/F desserts would be great, my hubby and son think they need a dessert always, so I wouldn't feel as bad if it were a healthy dessert! Thanks Hugz Dawn OOHHH, I forgot! Drnks- coffee type or frozen slush type! I am starting to really hate drinking! I need help! I am hoping to receive some of Brenda's near famous STARBUCK recipes that she makes!

Chicken & Broccoli Casserole 4 boneless, skinless chicken breasts 1 bag frozen broccoli 1/2 lb sharp cheddar cheese 1/2 cup mayo 1/2 cup sour cream (may sub. addt'l 1/2 cup mayo) Pre-heat your oven to about 400 degrees. Boil the chicken so it is thoroughly cooked and some of the fat has rendered out. When cool (or if you can stand it hot) shred the chicken into the bottom of a 9x13 pan. Top with the frozen broccoli. In the meantime, shred the cheddar cheese and put into a bowl. Stir in the mayo & sour cream until it is all well mixed. Spread the cheese/mayo mixture on top of the broccoli. It's OK to see a bit of the broccoli through the topping, but you want a pretty good layer. Put in the oven and coo****il the cheese is melted and starting to look a bit golden. I start to check at 30 mins, but usually takes about 50-60 mins. I've tried this with all mayo, no sour cream, and prefer it that way, but it's a bit greasier. I've also cubed the chicken frozen and thrown it in - again, it makes the dish a bit greasier, and the water comes out. The casserole is still firm, but when you take a spoonfull out, you get liquid in the bottom of the pan. I also have used Healthy Request cream of mushroom soup instead of the sour cream and mayo and I love it that way...just replace it oz for oz...ymmmmy

Thanks lady!! Well, minus the seasoning, that's pretty much how my crab casserole turned out. I did have some of it last night on Wheat Thins and it was good as a dip. Maybe I'll add some of the seasoning above to tonight's dinner. Tania

Oh yummy!!!! Thanks for posting this- I need all the reciepe ideas I can get! Especially with finicky family it! (((hugs))) Ellen