:idea: Baritric Vitamins Versus Centrum Chewable???
My nutrionist wants all the bariatric patients to use the bariatric vitamins. I have read that Centrum Chewable vitamins are just as good. I hate the thought of taking 4 Bariatric chewable vitamins a day for the rest of my life plus the higher cost of the bariatric vitamins versus the ONE Centrum. Any output out there? Only 4 days to go! Deb
Deb,
I never heard of the 'bariatric vitamins'. Only 1 Centrum wouldn't be enough for a post-op though.
What most of us take:
3 per day: Fintstone Chewable multi-vitamins (can substitute with generic, but be sure it has the same components with similar amounts of each)
3 per day: Calcium citrite (citrical
1-2 per week: B12 sublingual
or
1 per month: B12 injection
1 per week: B1
Would also recommend taking Biotin (to reduce hair loss). I would also recommend starting that now.
Sherri

