home from hospital
Welcome home - take it easy. You will not be able to drink everything that they want you to drink right at the beginning. Just do your best. Each day you will find that you can do a little better. I am about 6 weeks out. I found it helpful to keep a notebook open on the counter. Anything I ate or drank, I wrote down, including my vitamins. That made it easy to see exactly how much I had consumed. Good luck. Karen
You will be getting alot of sleep for awhile... I dont think I slept so much even before they dignosed my h ypo thyroid and I was napping constantly..
I agree.,.. keep a record of what does down... you will be surprised haow well you do. It wasnt easy the first few weeks but sooooo worth it!! wait until your first check up and you find out how much weight you have lost.. Makes the journey worth it!!
Linda