Happy Monday!!

Okay..so it's a Monday...and yep, it's raining, still....and yep, I'm at work.... But.... I'm alive to see this day and I feel pretty darn good! So...how are you all doing today?? Now, time for my cottage cheese! Sherri

Yes it is Monday, isn't it. Well I can't complain. At least we have power and some around me have been out most of the night due to the ice. I feel good, my weight has stalled again this month when last month I lost 5. Going to hit the protein and water harder the next few days and see if we can get mvong again. I'm trying something I found at Wal mart this weekend. I haven't seen it there before so it may be new. It is Slim-fast High protein shakes in a can. 190 calories for 15 gm of protein. I tastes way better than some of the powdered protein drinks I've tried. Anyone else use this? Well back to work. We are preparing for a big inspection coming up so I need to make sure all my i's are dotted and t's are crossed. Have a good monday.

Jan, My RD recommends the slim fast high protein as well, but says you have to look for the one with LOW CARB on the label, otherwise you get a big dose of sugar that you don't expect and it can really stall loss. Ken

Jan, Have you tried the AchievOne protein drinks through BariatricEating.com? They are 20 g of protein at 120 calories. There's 4 flavors. I think most people prefer the cuppacino but mine is the mocha java. A little expensive..but delish! Sherri

No I haven't tried them yet. I've seen you mention these before. I usually don't order on line but I may have to try these. Thanks.