Weight lifting

(deactivated member)
on 1/8/07 9:08 am - Terre Haute, IN

Went to the Y tonight to work on weights with my trainer. First time we've worked together since before surgery. She thought I looked really good, and was pleased with the weight loss. I feel so good now after doing the weights for an hour. But I bet I'm going to be feeling it tomorrow! Linda Vicory

jellyin
on 1/8/07 10:12 am - Indianapolis, IN

RNY on 09/15/04

oh i bet your gonna feel it..how often will you be doing this?

(deactivated member)
on 1/8/07 7:49 pm - Terre Haute, IN

RNY on 11/21/06

I will be working with her once a week - can't afford anymore than that ! But I can do other things at the Y in between. I like swimming and the water aerobics classes. Linda Vicory

(deactivated member)
on 1/8/07 8:27 pm - Greenfield, IN

RNY on 07/18/06

Maybe I am a glutton for punishment but that aching/soreness the next day after weight lifting feels awesome to me. I guess it is because I know I accomplished something. Hope today you can't lift your arms above your head!!