Another Update

My two week visit was July 28, sometime around then. Any way I have been having some good days and some bad days as far as eating is. Sometimes I just am not thinking. I have started back swimming at the local YMCA with my class of wounderful ladies. I just started seeing a choropractor for adjustments, they have a traid mill so while I wait for an opening I walk for 10 will know it is 15 minutes. I just learned how to work the weight equipment at the Y and I am starting to tone my bodie. As of Monday I have lost a total of 23 lbs since I seen the Dr. in July. The Dr. wants me to have 52 lbs off my November 1. I might be able to do that. I just have to keep reminding myself that this excerise is good and helps my body. I hope everyone is doing well. Take Care, God Bless! Love, Snugglebunny

You are doing GREAT!!! wish I could afford the Y...something always seems to come up... I was even going to walk last night but my hubby felt abandoned so I stayed home with h im... Linda