Howdy all!!!

Hi everyone!!!! I have so been missing in action lately...sorry about that. But I am 2 years out....pretty much at "goal" swinging from 147-152 and maintaining nicely at those weights. I can now wear sizes 8-12...depending on what it is and where my weight is at the moment. I can now sit down and eat normal bites....what a nice change that has been!!! Still have to make sure I chew it to death before swallowing....I have had a few barfing sessions learning that the hard way Linda Dear....as soon as this heat lets up...we can start walking again at the park...but with heats over 90...I haven't been up to it Good luck to everyone on their journey!!!!!!!!! Hi to all my buddies out there!!!!!!!!! Angie, Peggy, Linda, Sherrie, Donna, etc, etc...too many of ya to name

Deb, Don't be a stranger girl! We all love hearing from you and miss you bunches when we don't see your smiling face!! Funny how is an excellent reminder that we do still have our tool, huh? Yesterday, for me it was a peeled & cored apple that did it and I could have sworn it was darn near applesauce by the time I swallowed but it didn't matter. Good to see that your weight is holding pretty steady. Congrats at being at goal!! huggs! Sherri