What is your goal today?
Hi everybody,I hope you are all doing well today.My goal for today is to ask you for some important advice.For the last 2 weeks I have had my mind set on losing 14lbs.Well my problem is I don't know what I did to myself mentally,but now I haven't been eating for the last few days because I just am not hungry and when I try to eat something I get this watering in my mouth like I am going to throwup,so I stop right there and just don't eat.I am not even getting a growling feeling in my stomach anymore and I am just not interested in food.I accidentally yelled at my boyfriend last night because he insisted on me eating something and I told him to look if someone is not hungry you can not just force them to eat something,I know he is just worried and I didn't mean to snap on him like that but food just is not a interest to me right now.I just don't know of a reasonable solution to this,so I am asking you for your advice.Well I hope you all have a great day!!!
Candi

well i'm certainly no expert but i was in this situation also a couple months ago and had actually slowed my weight loss alot. my surgeon said it was now my full time job to eat like i was supposed to. so i came home and went back to the basics and started all over with my post op diet. i started out eating s/f pudding, creamed soups, and carnation instant breakfast a few days. then i went up to mashed potatoes, oatmeal, and pureed stuff again, then on up to soft foods then back to regular foods. My body was in starvation mode and everything i put in my mouth made me sick. so i had to start over and work my way back up so it wasnt an innitial shock on my system. hope this helps
Tamara