A New Attitude
I was with my daughter at the grocery store on Thursday. When I got to the check out line I unloaded my groceries. I was so shocked when I looked at my items on the counter. I had propel, oatmeal, cucumbers, carrots, bananas and grapes. Everything was the "right" things. I now shop so differently. Before I had to think of what was healthy for me. Now I systematically go through the store and without thought make healthy choices. I pointed this out to my daughter and she laughed. I have changed so much this last year. I am still shocked when people don't recognize me. I say hello to people I haven't seen for a while and it is funny to see there eyes get wide and there jaws drop! Friends and colleagues seek my advice when it comes to nutrition and diet. The road hasn't been easy but it has been worthwhile. I would do it again in a heartbeat. I was doing some introspection and I just wanted to share my thoughts.
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