Just checking in!!

Hi Everyone I have been lazy lately. I'm starting to work out again I went to the ymca yesterday I walked and joged 2 miles in about 24min's and did 2 miles on the nustep.My knee started to hurt that's why i went to the nustep Then yesterday i satrted feeling sick I ended up with a bladder infection and fever with the chills.I think i alergic to working out!!!!!!!!!I hit a new low today I'm down to 271 that's down a total 188 pounds.I need to Get my butt working out on a every other day routine.Which i am vowing to do!!I hope everyone is doing great getting all their protien and drinking all their water.Have a great week.Jeff 459/271/220 8 3/4 mo post-op

Jeff - You need to post more often!! Every time I read your posts I get some encouragement from you!! You are doing so awesome!!! I stayed home from work today (mental health day) and tonight I have my first meeting with a personal trainer!! I am VERY nervous about that. Did you decide about October 1st? Are you going to make the event or the "party" afterwards? A lot of the people from the singles board (and many that post here too) are going to a bar call Syn or Synergy on Saturday night. That is about all I know for sure right now. Congrats and hope you feel better, Nancy down 50 pounds in 2 months

Hi Jeff do you remember me we started talking before your surgery and during your paperwork process,I remember you,how is your family doing? Well have a good night!!! Candi

I'm glad to see someone else has discovered the NUSTEP!!! It is saving me! I have arthritis in my knees and until I lose a big chunk of weight I am still having pain when I walk. The Nustep is making it possible for me to do cardio for twenty minutes and more! I will be able to work up to when I can do weight-bearing cardio. The Nustep is so perfect for me right now!!!! Sounds like you are doing great Jeff I hope you're feeling better soon!