Recipes

I would love to hear of what people eat and get some tasty recipes. I am in a rut and eat the same thing all the time. Please share!

Well, my fave is my tuna smush - Sassy Cathy's Famous Tuna Smush 1 packet of tuna in water reduced fat shredded cheddar cheese spoonfull of reduced fat miracle whip onion flakes garlic salt Mix them all together - smu****! Nuke it for a couplea minutes Voila! Tuna smush! I tried it the other day with a packet of lemon pepper tuna - it was great! I've got the sweet and sour one to try next. You can check out Tooter's website, too: www.bariatricbytes.com - she's got loads of awesome recipes on there and you can subscribe to her newsletter from there, too.

I've not heard of packets of tuna...only cans. What brand is the tuna? Sue McD

Starkist. You don't have to drain them and here lately I'm all about convenience.

Thanks for sharing! I love tuna. I am in awe of you Cathy, you look soooooo good.

Aww thanks so much Meena! I feel amazing!

Hi Meena, Email me and I will share some of my recipes I have saved on my hard drive. Take care, Kathy 330/129/120

I'd love to get some of your [email protected]. I'm 31/2 mo out and am just starting to be able to eat again. I had strictures and had to have 3 dilations. Now I'm looking for ways to make food! Sue McD