update!!!

taco
on 8/13/05 2:52 am - Streator, IL
Well today is a great day!!I hit another new level i weighed in at 279 that is down a total of -180 pounds.I'm still doing no bread no potato's no pasta and no sugar it's tough but the results are worth it.You get so used to not eating them it's automatic now. no questions!My new food i've been eating is taco salads and i can eat even hotter salsa or hot sauce then ever before and with no (are you ready) HEARTBURN!!!!!!!!!!!!!!Thanks for listening taco 459/279/220 Next step 260's
(deactivated member)
on 8/13/05 3:48 am - Rosiclare, IL
Thats great Jeff u look good! Keep it up!
deelight152
on 8/13/05 3:53 am - Down South, IL
WOW you are doing so great!!!!!! Congrats to you on your continuing success.
Donna I
on 8/13/05 4:04 am - Glen Ellyn, IL
You do look great, Jeff. I'm also not doing any white stuff and am very glad for it. It just takes up room that could be filled with protein, right? I also am finding I'm not yearning for them either -- which is weird for an Italian girl who grew up with (and continued to eat) enormous plates of pasta. Donna
Sassy Cathy
on 8/13/05 7:13 am - Staunton, IL
You go Mr Hottie!
meena
on 8/13/05 9:57 am - Northwest, IL
That is wonderful! I am not losing as fast as you are. I have lost 105. I have to buy all new clothes since school starts in 1 week. But I am not complaining, I amhaving fun.
taco
on 8/13/05 4:01 pm - Streator, IL
Thanks all i appricate the kind words.I also don't do the white stuff.except i eat cottage cheese with fresh garden tomato's.Yem!!!
JeffP
on 8/14/05 1:08 am - Lake In The Hills, IL
Hi Jeff, Reading about your success is really inspiring, especially since i'm going under the knife tmorrow am. You've made a decision to stick to the program, and are being rewarded for it. I hope I have as much willpower as you have now. Here's to continuing success! Jeff
rnamy72
on 8/14/05 4:08 am - Jerseyville, IL
Let us know how you are doing after your surgery!! Amy
anitataylor
on 8/15/05 6:48 am - Ozark, MO
WOW Jeff you look great. Keep up the great work. Anita
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