What is your goal today?
You guys I had such a great day yesterday,I went to the gym worked out for 2 1/2 hours not even realizing how long I was there until I was done,Then I came home to drop the kids off and went to class.By the time I got home from that I had so much energy I grabbed the kids and went for a 2 mile walk they couldn't keep up with me for once,it use to be the other way around it felt so good!Well my goal is to make this an everyday routine!Have a great day!!!
Candi
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Today, I must stay on the liquid pre-op diet, and 30 minutes of elliptical and 45 minutes of weightlifting workouts. This liquid thing is the hardest thing I ever done
My goal is to run 3-4 miles a day like I did last year. With kids being in school, I have no schedule problems.......JUST DO IT!!!!
Lana
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