What a difference one year makes .....

Reflections from a one year post-op Last year at this time I was getting ready to undergo a HUGE life-changing experience. I had researched, researched and done more research into having weight loss surgery and was finally ready to begin this new journey in my life. My surgery was pretty uneventful, as was my recovery. I must say that the past year has been one filled with MANY hills and valleys. As part of the program that I went through, I was required to attend monthly pre-op support groups where emphasis was put on identifying and modifying behaviors that contributed to my being obese. I don't think I really quite realized until AFTER my surgery just how important this is. I have so much more energy and zest for life ... who wouldn't after losing the equivalent of another person! I can run up flights of stairs, I can walk around for hours; I can tie my shoes and do so many other tasks that were such a challenge before. Has it been an easy road? In some ways, yes, in others, no. Yes, because I now have this tool that helps me manage my eating. I have a tool that will work for me for a long, long time as long as I continue to use it effectively. I say no in other ways because I chose to undertake several huge tasks last year at this time. Shortly after my surgery I started a distance master's degree program while still trying to work full-time. Not such a great idea when I was still learning about my new body, how to eat and manage my new lifestyle in general. I got behind at work and at school and it almost cost me my educational opportunity as well as my income. Do I blame this on my surgery? NO way. I blame myself for not being prepared and making poor choices. That's why I didn't post as much for a while. And even though I continue to do more lurking than posting, I cherish OH and the people here so very much and appreciate all of the support I have received when I have needed it most. I have recommitted to both school and work and am doing well now - I'm a survivor! I have two semesters left at school and then six months of fieldwork and it feels good knowing that another year from now I will have accomplished so many goals. I have made so many friends here. I have gotten to meet a few, hope to meet many more, and unfortunately will probably not get to meet some that I would like to. I have even met my very special Bryan here and I couldn't be happier. I am so glad to have you in my life, B! I do consider everyone here to be family and I love you all very much! I have posted new pics on my profile and my website cathymassey.com/beforeandafter2.html at one year out if anyone would like to see! Hugz and happy Tuesday! Cathy

Cathy, You're one of my inspirations.. Thank you for blazing the trail I took after you.. Congratulations on your one year re-birthday! Stef

Thank you so very much Stef ... I always enjoy reading your posts and replies. Hope all is well with the Monkey! Cathy

Congrats on making the one year mark - you look marvelous! Keep up the good work and remember to make time for yourself as you deserve it. Sherrill Rittenhouse

Thanks Sherrill!! I recently discovered the joys of treating myself to a manicure and pedicure Cathy

Cathy, CONGRATS!! You have done so well!!! I am glad that your new life is going well, and that school is almost done. You look AMAZING!!! Keep up the good work! Tricia 247/138/130 - 8 more pounds till goal.

Thanks Tricia! You're doing so great, too! 8 pounds 'till goal - I can't wait! Will we be seeing you at the OH conference this fall in Chicago? Cathy

************ I know, I've already responded on your main board post, but I can't say this enough. **************** Oh sweetie! You look so beautiful it brings tears to my eyes! I'm so proud of you! You've given me such inspiration, friendship, laughter and support over the past 10 months or so, I can never thank you enough! Love, Katie

Thank you sooooooooo much Katie. I'm so very glad to have you as a friend! Are you going to group next Tuesday night? Thank you again - you are an inspiration to me! Love, Cathy

Wow!! Your are looking great! Hopefully in a year from now, I will be doing as well as you. I can't believe what a transformation you have made. You look awesome. Shelley