update- kind of late :-)
know this is pretty late, but I've been awfully busy with homelife and getting things in order before the kidlets got out for the summer. I went to Dr. oliphants for my 1 month post-op on May 13 and was pleased to see that I had lost 39.4 lbs. I will be 2 months out(ALREADY) on June 5th. I did have a scale here, but one of my little darling boys got on it after a bath and got the sensors WET and ruined it. Sooo, I've been without a scale and its driving me INSANE.(i had just bought the darned thing to. so I'm out 60.00). Anywho, I put some more recent pics up on my profile if you all really want to see what I look like. Instead of a picture that was 4 yrs old. Take Care & I hope everyone had a wonderful Memorial Day!! ~ Lora
Shelley..
re: your protein question, try mixing in in a blender.. if it's too gritty, add some frozen fruit (a little will do the trick) or some ice and grind it up real fine..
it'll make it sort of like a milkshake.
As for what kind.. well.. stick to whey protein straight out of surgery.. and any whey protein is pretty good.. I have used a bunch of them.. usually vanilla.. and just add things to them and try different smoothie flavors.. I'm a blender-holic!
Good luck!
Stef
Lap RNY 11/12/04
390-> 293-> 175

