Hi everyone, My Friday Update

Well the scale final moved.. I am down to 216.5! Yesterday was my 4 month anniversary and I was dissappointed I had only lost 9ish pounds for the month, but I'm so glad that I'm down 70! Sometimes I look in the mirror and I think "Damn I'm still fat" and other times, I try on some clothes and they are too big, or out of the blue someone at work gives me a compliment and I'm pepped up again! This is a roller coaster... good thing I'm not an emotional eater hehe ;) So basically thank you everyone for your support, I don't think I would have made it this far without everyone here and their positive comments and support.. (and threats against my scale). I'm glad I stumbled into this website and found you! Brooke

Brooke~ WOW ~ WOOOHOOO!!!!!! to you girl!! 70 pds!!!!! That is GREAT!! You should be very proud of yourself, I hope I do as well as you have!! Congrats to you!!! You are an inspiration to us preops!!! Keep up the good work!!!!!!!! Julie

Hey there Brooke! Stats looking good. Between this and your last post Id thought Id tell you what I do. If I am stuck I replace my last meal with another protein drink. (besides the breakfast one) It seems to help that stuck scale get unstuck. I usually eat 5 meals a day. Hows things otherwise????