Back troubles!!

Hi everyone sorry havn't been around for a while i hurt my back i was in bed for almost a week. only leaving to go to therpy.They said i wa****ting the exercise to hard.I need to slow down.I haven't done anything since 3/09 i was working out a hour a day 6 days a week.That was the most back pain i ever had.so i'm slowing down.Just starting to feel better.It was my sciatica WOW what pain.I went to my sister wedding over the weekend.I was planning to dance couldn't do that but surprised alot of people when they saw me.I still was loosing weight while i was on my back.not as fast but was still losing.I was down to 354 today down 105 pounds.So i'm hopeing my back gets better soon.Thanks for listening.Jeff 459/354/220

Best of luck to you Jeff. Back pain with sciatica is the worst!! I just found out today that I am going to have to have back surgery really soon!! Anything to take the pain away. I'm sure you know what I mean. Congrats on the weight loss. You are doing great. Have a wonderful rest of the day! Andrea 285/215/?

Hi Jeff, I too have back troubles and they suck! I hope you take it easy for as long as you need! Wow 105 down!!

Jeff! What are we gonna do with you? Been there / done that with the back troubles. I've got L4/L5 and L5/S1 herniations from transfering folks back when I was a CNA and had problems with my sciatica a couple summers ago just before we went on vacation. I'm just now getting most of the feeling back in my left lower leg! Take it EASY man! You workout addict you Let us know how you're doing! Hugz, Cathy

I know cathy i feel stupid now.This is the most pain i ever had in my back and i've had back troubles for years.Lose 100 pounds and feel like a new guy.Not me i feel wore out!!!!!!! Thanks again Jeff 459/353/200