1 Month out!!!

Tomorrow is my 1 month anniversary!!! Haven't got on a scale since my 10 day follow up with my surgeon so I don't know how much more I have lost. So far I have lost 31 pounds and about 8 inches. I am having a little trouble with the food intake part. I think I am still eating too much. I need to learn how not to cook too much. I have a habit of making alot and storing the rest. The bad part is that I still serve too much. Bad habit. Anyway, hope everyone is doing well.

Good Luck tomorrow Michelle! Your going to do GREAT~~ I bought a scale, but I dont know whether I'm going to want to use it or not. I dont want to get obsessed with the darned thing after surgery.

Michelle get those little cups!! I swear by them as you know...As you progress you can eat a bit more but for the first couple months those cups are a great way to keep your portions inline...When you feel hungry but you dont think its time to eat get up and walk... I think your doing great.. I tried to call you monday but Ann said you werent there... I am at work so ifin you want to buzz me at my desk feel free... Debby

ok, I'm gonna be nosy, what little cups? like medicine cups? How ya doin????

They are 4oz glad resealables... I never ate anything that didnt fit in that cup and never ate more than what fit in that cup... portion control for me is key.. I am intaking a bit more now but early on I swore by my cups.. Since I work 2 jobs I made my food up for the day and be set.. Debby OH i am doing good, plateau is here but I'm not sweating it... its life it happens.. -60lbs

That's great to hear you are doing well. Hopefully I will be on the loosing side with you soon! Take care of yourself and hope we will be hearing from you more often now. ~Shelley