Brooke?

Where are you ? I have missed you. I have a couple more things for your new closet. Tammie

I know, I'm such a slacker... I've been so tired lately.. can't find much energy at all. I've started these nasty protein shakes though so hopefully it will help..... I hope to get some energy back soon... sigh. I'm having an off week.

Brooke, what shakes are you drinking? I get a pretty good one from Sam's Club called EAS Advant Carb Control. It has 100 calories, 15 grams of protein and 1 g impact carb. Sam's only carries the chocolate fudge but you can get a 4 pak at Osco in vanilla or chocolate. If you want to you can blend in more Beneprotein or another dry flavorless protein powder and add more protein grams.