Anyone in Bloomington/Normal area?
I live in Le Roy. There is a support group at Brommen Hospital the first Tuesday of the Month at 7 pm. This month they are meeting at Denny's in Normal. I don't do protien shakes. I use carnation intstan breakfast NSA and extra non fat dry milk. It gives me 20 grams of protein and it tastes and goes down better. I buy my vitamins at walmart. I take their knock off of centrium and a sublingual B12. They are much cheaper and my blood levels are perfect.
Tina