Mini-Goals

Yes i have a goal before my next appointment too.i am down 17 lbs 3 weeks before my sugery and 68 lbs since my sugery for a total of 85 lbs i want to be down over 115 pounds by march 23.Got to set goals it helps.hey brooke i got 19 miles in this week i might go tommarow and do 1 mile just to hit 20 miles. 459/442/375/220 Jeff Taco Rodriguez

Is that the day of your three month check up!?!?! If it is Terry and I are going the same day... we should do lunch or something!!! 19 or 20 miles in fantastic Jeff!!! You are doing so well I'm really happy for you!!

yes i have a 10:30 am appointment. what time is yours?

Mine's at 10! I'll definately see you!

you are doing such a great job! I havent been on the board that much since wls. My computer is down stairs. ETC... Have a great day. My apt is friday cant weight to see if Ive lost weight. I don't have scales at home. I could buy some but then I would be weighing my self daily. daisy

I weigh myself so often!! I dont let it discourage me though... I know how if fluctuates througout the day! Best of Luck to you ma'am!