4 weeks out

Hey all, I am 4 weeks out and I tracked down the hidden scales. Drum roll~~~~~~~~~~~~~~~228 lbs!~~~~~~(-28lbs) Not sure it is good but I am satisfied. Still can't get in 64 oz of water perday. I am walking 1.5 miles per day and riding my bike. Have a good one. Pam 256/228/133

Thanks Jason, Haven't talked to you in awhile. Hope u r doing well. You're a doll! Pam

Pam, that is great!! keep up the great work. im almost 3mo. out and still have a hard time with the liquids. It will happen Giovanna

Thanks Giovanna, It helps to hear it isn't just me. Pam