Good morning LOOSERS!!!!!!!!! UPDATE

Today is a pretty good day my platu ended in the middel of the week and i started to lose again today i'm down to 382.I haven't been that low in 8 or 9 years.So that is a loss of sixty pounds since sugery 12/27/2004 not counting the weight i loss before i went in 17 pounds so that is a grand total of 77 lbs. I also lost 11 inches off my gut.I cut my exercise down to 4 days a week i was burning out to fast.Now i feel better and still got my 12 miles in this week.I may go today only because i'm up so early and everyone is still sleeping.Not to shabby for a fat guy.Before i didn't even want to nor did I break a sweat let more work out.I'm so totally a new guy.so i figure i made the fake 100 club the 77 i lost and the 23 i would of gained by now!HA HA Funny but true!!!!! I was one lazy fat man!! I can't believe how lazy i got.Well that is all over i'm now a vary active man!!!NEVER THOUGHT I"D SAY THOES WORDS AGAIN.Well thats enough Thanks for the great support everyone has given me.Jeff Taco Rodriguez STREATOR IL 459 I thought it was 458 but doc says no 459 3 mo ago 442 day of sugery 12/27/2004 382 today 2/12/2005 220 my goal 180 crazy doc's goal Haven't been 180 since the 6th grade

Way to go, Jeff!! It's always nice to keep losing, but when you hit those plateaus you just have to keep on pushing ahead... I felt like that for the past two weeks, nothing happening and then started losing a few days ago. 330 - 249 = 81 lbs lost 195 is my goal (But my wife is happy already!!) Go enjoy the day! -Mike

BUENOS DIAS. LOVE THE LAST NAME... IT'S MINE TOO! CONGRATS ON YOUR SUCCESS AND I'M POSITIVE YOU WILL ACHIEVE 180. TAKE CARE, GRACIE

Wooooooo hoooooo Jeff! You're doing an awesome job man!! It's so inspiring to read your posts! Keep up the great work!! Hugz, Cathy

Thats great Jeff!! I too cut my routine down from everyday to everyother day and its helping a lot. This must be the week to break platues cause my fluctuating from 205-210 finally broke and the scale seems to not only be steady at 205 but has dipped to about 203 a few times!! Anyways, keep up the great work!! Giovanna

That is absolutely AMAZING ~ heartfelt congratulations to you. And think - there's more successes to come!

Thanks everybody i working at it.Today is a ruff day i'm having a birthday party for my 5 year old and i'm cooking all my favorite foods(mexican) were having tostada's, taco's,carne , drunken beans. refried beans.chicken in a red sauce, fedaio.What a feast!!! I have my family and her family and a few friends over around 50 to sixty people. Thanks again for the great support.Don't know what i do withou you.Jeff

That's FANTASTIC Jeff!!! wooohooooooo for you!!!!

You are doing great! Im back home from wls. I'm feeling better and better everyday.