Update, update, update!!!
Well I am 3 mos. out and down to a solid size 18 (I can fit some 16's, but hey anything is better than a snug 28). People hardly recognize me from my former self (now I need to update my hideous before picture). I can fit in seats at both the Cadillac and Chicago Theaters. It is truly remarkable what this tool has done for me. I work out at Bally's 6 days a week (strictly weight training though, I do not want loose lean muscle), and I am supplementing my diet with 3 quality protein shakes a day.
Drum roll please... I have lost a total of 72 pounds in 3 mos.!!! I am so happy I did this and I would do it again in a heartbeat!
Take all, and good luck~
Becca