Today's Progress 2/5

Well today was good. I went to the rec as usual and did two more miles. I wore my binder today because when I went a couple of days ago I think I pulled a muscle in my stomach. My binder is getting too big, by the end of next week I'm going to have to find some other means of support. This weeks total miles so far 9! 9 miles... woah! Today's Totals Calories: 583 Fat: 26 Carbs: 32 Protein: 57 Today's Menu: 1/2 of last nights Petite sirloin(Ruby Tuesday) 2 strawberries with Cool Whip lite 1/2 orange 1/4 steak 1 ounce peanuts 1/2 Juicy Juice box 2 ounces of tuna with Miracle Whip lite How was your week?