7-Weeks out...What should I eat?
I am 7 weeks out and feeling great. I have lost 45 lbs so far. I am now suppose to be on the "soft diet" but I'm really not sure what to eat. During the blended phase I survived on protien shakes, eggbeaters and blended Chilli. Now I have been doing the same but have added fish fillets, cottage cheese, string cheese. I have also had some toast and crunched on some Total Protein Cereal. What else do you recommend. These are starting to get old. I tried a lean cuizine cheese lasagna but couldn't really tolerate the pasta. I really haven't been eating too much apple sauce, SF pudding, etc since I have to get protien when ever I can. It is really hard to get the required 80-90 that my doc wants me to get.
Thanks for all your help.....I am enjoying lurking in the forums.
http://www.buttry.net/wls-blog/
Doug
how about refried beans, cheese and sour cream? I know someone had suggested that before. salmon patties? I usually add egg and crunched up crackers, cook it in olive oil. or bake in the oven.
I'm still pre-op so I dont have alot of advice to give. If you go to the main forum, I'm sure you could get tons of help there too.
That weight loss is awesome! Congrats!