I was just wondering how may grams of protein you have to have, I have to have 100 grams.i have had about 60 g. I'm not even a little hungry i don't know how i am going to get that last shake in tonite??????
Jeff,
If you're big and tall like I am...then thats why.
I have to have 93 g's a day....and I'm guessing thats going to be hard to do...considering I have a hard time doing it now, and I'm pre-op.
I'm 6"1' and 420 lbs...
I was at 347 and 6'1" when I had surgery and they told me to get 75 gms aday. I went to my last appt. and I told them I was getting about 50 gms and they said that was fine.