Morning Update

Good Morning all, I shared with you all last week about Vitamist well i have been doing that plus some stuff they sent that you spray in your mouth and it makes you really not hungry. Its really worked with my snacking and to tell you this i have lost 5 pounds since starting this last week.. I am down 15 pounds from the 30 i gained and well i am doing ok other then i really am having problems with foods i cant seem to eat chicken anymore it makes me sick red meats make me sick so its like i am making baby steps back to eating again. Not sure if its a bug or not.. I am taking off this weekend to visit my family in Oklahoma I hope each and everyone of you are doing great Sorry for not posting much!!! Thanks for all the love and support those that give it here on the Missouri Board Marsha