Typical Day

I am trying to think of what life will be like when I am on the loosing side of it. What do you eat on a typical day and how much of it do you eat? What can't you eat? What are you afraid to try? Thank you!!!

Well i am 16 months out almost Trying to get back on track Today for breakfest i had Carb well Ceral with wilk the ceral for 3/4 is 12 grams of protein its self Snack 10:30am Celery and low fat ranch dip Lunch today will be meatballs Snack Low carb brownie i made with added protein For supper i will have either stew, seven layer dip or catfish & a stuff crab Keep in mind i can eat 9 oz at a time because of how far i am out some can eat less some can eat more

Hi Nancy~ I am just over 4 months out and my typical eating in a day goes like this: Breakfast: Protein shake Lunch: Tuna smush (couple oz tuna with miracle whip light and ff sour cream, shredded cheddar, minced onion 'n a lil garlic salt 'n pepper) Or I'll have a part of a healthy type low carb micronuke dinner like beef tips n veggies or sweedish meatballs minus the noodles. Snack: Raw cauliflower (I couldn't have any raw veggies/salad until I was 4 months post op so this is new) with lowfat dill dip or a protein shake. Dinner: Pretty much along the same lines as lunch. I'm single and I work full time and am taking 16 hours of graduate classes so cooking for one has proven pretty much of a challenge. I can still eat healthy though! Throughout the day I drink propel strawberry-kiwi cut in half (half water, half propel - cuts the sweetness and cuts the very minimal to begin with calories(10), sugar(2g) and sodium(25g) in half too). Best of luck to you!! Huggzz, Cathy